The fourth of our Mental Health Awareness Week 2021 series! “You have to work weekends!”, “There’s no time for anything else!”. Heard this before? We’re here to rethink those myths and show how you can in fact live a balanced, healthy life with time for yourself and your wellbeing.
Our daily challenge!
Is there something you’ve wanted to do but just never felt like you had the time to do it? Maybe going for a walk to a particular place? Or calling up an old friend? Set yourself time in the day to do something completed different!
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